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The Top 13 Breastfeeding Sports Bra For Low To High Impact Workouts (and Tips on How To Choose The Best Products)

October 12, 2023 · In: Maternity Basics

This post may contain affiliate links, which means we’ll receive a commission if you purchase through our links, at no extra cost to you. Please read our full disclosure for more information.

Are you looking for a new breastfeeding sports bra? 

Here are the top 13 breastfeeding sports bra & our best tips on choosing the best products!

nursing sports bra

Have you honestly just about given up on finding the perfect breastfeeding sports bra to wear during and after your pregnancy? Are you tired of trying on endless amounts of sports bras that are supposed to make nursing your baby a breeze, while ALSO make you look and feel amazing while working out - only to find that each one is poorly designed, uncomfortable, and honestly makes you want to throw them across the room? Yep, we completely understand your frustrations, mama!

Having a great breastfeeding sports bra is SO essential to elevating your maternity and postpartum wardrobe because it will make life so much easier and stress-free for you when it’s time to both exercise and nurse your baby. But where do you find one of these magical pieces? And most importantly, how do you choose the best one?!

Don’t worry, mama! From a maternity sports bra high impact, to a low impact pregnancy sports bra, we’ve got you covered with our top recommendations for the top breastfeeding sports bra. We’ve also included helpful tips on what to look out for when choosing the best products! Hooray!

This post is all about a breastfeeding sports bra.

TABLE OF CONTENTS

Tips on Choosing the Best Breastfeeding Sports Bra

The Best Breastfeeding Sports Bra

Breastfeeding Sports Bra (Low Impact)

Breastfeeding Sports Bra (Medium to High Impact)

Breastfeeding Sports Bra (High Impact)

Tips on Choosing the Best Breastfeeding Sports Bra

Who (and when) can wear A BREASTFEEDING SPORTS BRA?

All mamas can wear a breastfeeding sports bra both during (all three trimesters) and after pregnancy (postpartum). Hooray!

What are the benefits of wearing A BREASTFEEDING SPORTS BRA?

Wearing a breastfeeding sports bra makes life so much easier for you because it greatly reduces the amount of stress you experience when exercising or working out, and while making the process of nursing your baby so much smoother and more enjoyable. The best of both worlds!

Not having to worry about fussing with regular sports bras (that aren’t designed for nursing) when your baby is hungry will make all the difference as you move throughout your day’s events, including working out, running errands, and being at home. With functional, useful features such as clip-down cups and adjustable straps, a great breastfeeding sports bra will make both exercising and nursing your baby a truly seamless experience!

What should you look out for when shopping for A BREASTFEEDING SPORTS BRA?

When shopping for a breastfeeding sports bra, you should look out for:

Easy access (when it’s time to nurse your baby) - Look for easy access features such as clip-down cups and adjustable straps that will make things stress-free for you when it’s time to nurse your baby, regardless of whether you are at home or in a public setting.

Soft, but durable fabric - You want to look for a breastfeeding sports bra that has soft, but durable fabric (such as nylon, polyester, spandex, and cotton blends) that will feel comfortable and cozy on your belly and skin, while also maintaining high-performance for when you are working out (or nursing your baby). 

Also, look for a breastfeeding sports bra that is constructed with “moisture-wicking” technology, as this helps keep you dry much more efficiently as you sweat during your workouts!

Fit and comfort - Most mamas feel more comfortable with a tighter (or more snug) fitting breastfeeding sports bra that “holds them in” when they are exercising or performing physical activities. Depending on the type of exercise that you will be performing (either low, medium, or high-impact), we recommend having a variety of breastfeeding sports bras in your wardrobe to wear for each occasion (for optimal comfort).

 We’ve made sure to include sports bras that are designed for different performance/impact levels to help you out, mama!

How (and when) do you wear A BREASTFEEDING SPORTS BRA?

Generally, mamas wear a breastfeeding sports bra underneath their tops to give them more support when they’re exercising, as well extra coverage for when it’s time to nurse their baby (just as they would a regular, non-breastfeeding sports bra). You can also wear it as a standalone (or by itself) piece!

Where do you buy A BREASTFEEDING SPORTS BRA?

You can buy breastfeeding sports bras at big box retailers (like Target and Walmart), clothing stores (like Nordstrom), and online (like Amazon and on brand websites). Read on to find out our top picks for the best breastfeeding sports bra, and where to buy them!

The Best Breastfeeding Sports Bra

Breastfeeding Sports Bra (Low Impact)

1. Sublime Nursing Sports Bra

best breastfeeding sports bra

The Kindred Bravely Sublime Nursing Sports Bra is such an excellent choice for all mamas! This breastfeeding sports bra is well-constructed for low-impact activities and exercise, while also being the perfect nursing sports bra for nursing your baby much more easily. Truly the best of both worlds!


It also has moisture-wicking fabric that helps you stay cool and dry throughout your workout, as well as adjustable straps for added comfort. We absolutely LOVE that you can wear this nursing sports bra both before and after pregnancy, as well. Truly one of the best breastfeeding sports bra. Buy the Sublime Nursing Sports Bra now at Kindred Bravely.

BUY NOW AT KINDRED BRAVELY

Features We Love

  • Underwire free with removable padding (eliminates the need for a separate nursing bra)
  • Stretchy, supportive performance fabric
  • Comes in multiple bust sizes (busty mama friendly)
  • Can be worn during and after pregnancy

RELATED POST: The Most Comfortable Bra for Pregnant Women Every Mama Should Invest In

2. Gratlin Women’s Plus Size Support Nursing Sports Bra

maternity sports bra

The Gratlin Women’s Plus Size Support Nursing Sports Bra is such a wonderful nursing sports bra! This breastfeeding sports bra provides mamas with all of the essential functionalities that they are looking for in a nursing sports bra for low-impact activities and exercise, including having soft, stretchy, breathable cotton-blend fabric, as well as having clip-down cups for nursing your baby much more easily.


We are definitely loving that this nursing sports bra for large breasts is also wireless, but offers excellent support through its wide underband (so perfect for when you’re working out)! Truly among the best breastfeeding sports bra. Buy the Gratlin Women’s Plus Size Support Nursing Sports Bra now on Amazon.

BUY NOW ON AMAZON

Features We Love

  • Clip-down cups (for easy, one-handed access)
  • Made from soft, stretchy cotton-blend fabric (very breathable)
  • Comes in multiple bust sizes (busty mama friendly)
  • Wireless with a wide underband

3. HOFISH Seamless Support Maternity Nursing Sports Bra

best nursing sports bra

The HOFISH Seamless Support Maternity Nursing Sports Bra is such an amazing nursing sports bra! This breastfeeding sports bra is such a dream piece that every mama needs to add to their maternity wardrobe because it’s so comfortable and functional! It is perfectly designed for low-impact activities and exercise, while also providing easy access when it’s time to nurse your baby (with its helpful clip-down cups).


We know you’ll love how soft and smooth its fabric is on your skin, as well as how supportive it is for all-day comfort, too! Truly an amazing and among the best breastfeeding sports bra. Buy the HOFISH Seamless Support Maternity Nursing Sports Bra now on Amazon.

BUY NOW ON AMAZON

Features We Love

  • Clip-down cups (for easy, one-handed access)
  • Made from soft, stretchy fabric
  • Comes in multiple bust sizes (busty mama friendly)
  • Has adjustable straps (for added comfort)

RELATED POST: 7 Insanely Good Postpartum Compression Leggings You Need To Invest In

4. Sublime Hands-Free Pumping & Nursing Sports Bra

leakproof nursing bra

The Kindred Bravely Sublime Hands-Free Pumping & Nursing Sports Bra is EVERYTHING every mama dreams for in a nursing sports bra! This breastfeeding sports bra is honestly one of the most functional and best pumping sports bra you’ll ever find for low-impact activities and exercise, due to its ability to allow you to either pump, nurse, or do both at the same time - wowzers!


This nursing bra for large breasts is also constructed with high-quality, high-performance fabric that will make you feel very supported and comfortable during your workouts. Just amazing! Buy the Sublime Hands-Free Pumping & Nursing Sports Bra now at Kindred Bravely.

BUY NOW AT KINDRED BRAVELY

Features We Love

  • All-in-one pumping and nursing design (can pump and nurse at the same time)
  • Stretchy, supportive performance fabric
  • Comes in multiple bust sizes (busty mama friendly)
  • Can be worn during and after pregnancy

Breastfeeding Sports Bra (Medium to High Impact)

5. Chloé 3 Running Nursing Sports Bra

pumping sports bra

The Sweat & Milk Chloé 3 Running Nursing Sports Bra is such a GORGEOUS nursing sports bra! This breastfeeding sports bra will have you looking beautiful and fit at the gym, and will make you feel so supported during medium to high impact workouts, too!


We know you’re going to LOVE that this nursing bra for large breasts has a breathable mesh lining (which provides you with a cooler, more comfortable workout), is made from buttery soft, stretchy, breathable fabric (which feels ultra comfy and supportive while exercising), and is designed with an easy, one-handed nursing access (which is perfect for using with various new breast pumps - yay!).


What’s even better is that this pumping sports bra features a 6-row, adjustable back closure (which allows for a super custom fit, and makes it SO easy to adjust to your fluctuating cup size) - wowzers! Truly one of the best breastfeeding sports bra EVER. Buy the Chloé 3 Running Nursing Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Is made from stretchy, breathable, and buttery soft fabric (very comfortable)
  • Is designed with easy, one-handed nursing access (can wear with various breast pumps)
  • Has a breathable mesh lining (for a cooler, more comfortable workout)
  • Has a 6-row, adjustable back closure (for fluctuations in cup size)

6. Madison - Medium Support Nursing Sports Bra

nursing sports bra high impact

The Sweat & Milk Madison - Medium Support Nursing Sports Bra is such a LOVELY nursing sports bra! This breastfeeding sports bra has an elegant, feminine silhouette that will make you look so pretty while you perform medium to high impact exercises, all while feeling super supported and comfortable throughout your entire workout.


We absolutely LOVE that this pumping sports bra has easy, one-handed nursing access (which you can wear with various new breast pumps - yay!), is designed with power mesh in its cups (which provides breathable panels that help give you a cooler workout), and has a wireless design (which will make you feel SO comfortable during your workouts). And can we talk about the ruffle detail on its shoulder straps?! JUST HOW CUTE CAN YOU GET?


Trust us mama, you will fall so deeply in love with this incredible breastfeeding sports bra! Buy the Madison - Medium Support Nursing Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Is made from stretchy, breathable, and buttery soft fabric (very comfortable)
  • Is designed with easy, one-handed nursing access (can wear with various breast pumps)
  • Has power mesh in its cups (for adding breathable panels for a cooler workout)
  • Has a wireless design

7. Océane 2 Medium Support Nursing Sports Bra No Pumping

nursing sports bra for large breasts

The Sweat & Milk Océane 2 Medium Support Nursing Sports Bra No Pumping is such a STUNNING nursing sports bra! This breastfeeding sports bra is every mama’s go-to for a stylish, yet super functional sports bra that can be worn for medium impact workouts.


We know you’re going to LOVE that this breastfeeding nursing bra has a 6-row, adjustable back closure (which allows for a super custom fit, and makes it SO easy to adjust to your fluctuating cup size), has adjustable shoulder straps (which provide added comfort and support throughout your workouts), and is made from buttery soft, stretchy, breathable fabric (which feels ultra comfy and supportive while exercising).


And better yet, this breastfeeding sports bra has a stylish, criss-cross back detail - so cute! What’s not to love about this amazing breastfeeding sports bra?! Buy the Océane 2 Medium Support Nursing Sports Bra No Pumping now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Is made from stretchy, breathable, and buttery soft fabric (very comfortable)
  • Is designed with adjustable shoulder straps (for added comfort)
  • Has power mesh in its cups (for adding breathable panels for a cooler workout)
  • Has a 6-row, adjustable back closure (for fluctuations in cup size)

RELATED POST: 8 Best and Most Supportive Pregnancy Bike Shorts Every Mama Needs (and Tips on How To Choose The Best Products)

8. Océane 4 - Medium Support Nursing & Hands-Free Pumping Sports Bra

pregnancy sports bra

The Sweat & Milk Océane 4 - Medium Support Nursing & Hands-Free Pumping Sports Bra is such a DREAM nursing sports bra! This breastfeeding sports bra has just about everything that you could ever hope for in a nursing sports bra for medium impact workouts: incredible style, function, and comfort. Hooray!


We absolutely LOVE that this pumping sports bra has a hands-free pumping AND one-handed nursing (which will make life SO much easier when it’s time to pump or nurse your baby), has a 6-row, adjustable back closure (which allows for a super custom fit, and makes it SO easy to adjust to your fluctuating cup size), and is designed with power mesh in its cups (which provides breathable panels that help give you a cooler workout).


And better yet, this breastfeeding sports bra has adjustable shoulder straps (which will make you feel super comfortable and supported throughout your workout) - yay! Truly one of the best breastfeeding sports bra EVER. Buy the Océane 4 - Medium Support Nursing & Hands-Free Pumping Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Has an all-in-one pumping and nursing design (can pump and nurse at the same time)
  • Has a 6-row, adjustable back closure (for fluctuations in cup size)
  • Has power mesh in its cups (for adding breathable panels for a cooler workout)
  • Is designed with adjustable shoulder straps (for added comfort)

9. Chloé 4 Running Nursing & Pumping Sports Bra

best pregnancy sports bra

The Sweat & Milk Chloé 4 Running Nursing & Pumping Sports Bra is going to quickly become your go-to nursing sports bra for medium to high-impact activities and exercise - trust us! This breastfeeding sports bra was designed with active mamas in mind, from its stretchy, breathable, and buttery soft fabric (that helps keep you dry and comfortable during your workouts), to its clip-down cups and hands-free pumping feature for easy access when it’s time to either nurse or pump (or both - yay!)!


We absolutely LOVE that this pumping sports bra is designed for medium to high-impact activities and exercise, and provides you with more than enough support to feel comfortable and confident when working out! Truly one of the greatest nursing bra for large breasts! Buy the Chloé 4 Running Nursing & Pumping Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Has an all-in-one pumping and nursing design (can pump and nurse at the same time)
  • Is made from stretchy, breathable, and buttery soft fabric
  • Has wide shoulder straps (for comfortable fit)
  • Has a 6-row, adjustable back closure (for fluctuations in cup size)

Breastfeeding Sports Bra (High Impact)

10. Venice High Impact Full Coverage Nursing Sports Bra

maternity sports bra high impact

The Sweat & Milk Venice High Impact Full Coverage Nursing Sports Bra is such an excellent nursing sports bra! This breastfeeding sports bra will quickly become your favorite nursing sports bra for high impact workouts because it will make you feel extremely secure, supported, and oh so comfortable throughout your entire workout!


We absolutely LOVE that this breastfeeding sports bra has a wide chest band (which provides ultimate support and comfort as you exercise), has a high coverage design (which helps secure your girls in place, and feel more supported), and has a 6-row, adjustable back closure (which allows for a super custom fit, and makes it SO easy to adjust to your fluctuating cup size). Truly one of the best breastfeeding sports bras EVER.


Trust us, mama, you need to add this amazing breastfeeding sports bra to your maternity wardrobe ASAP! Buy the Venice High Impact Full Coverage Nursing Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Is made from stretchy, breathable, and buttery soft fabric (very comfortable)
  • Is designed with easy, one-handed nursing access (can wear with various breast pumps)
  • Has a wide chest band (provides added security and support)
  • Has a high coverage design (provides added security and support)

RELATED POST: The Best and Most Comfortable Pregnancy Footwear You Need To Invest In

11. Venice 3 Ultimate Support Full Coverage Nursing & Pumping Sports Bra

post pregnancy sports bra

The Sweat & Milk Venice 3 Ultimate Support Full Coverage Nursing & Pumping Sports Bra is such a wonderful nursing sports bra! This breastfeeding sports bra is the ultimate sports bra for mamas who are looking for a highly functional, highly supportive (and highly cute!) nursing sports bra for high impact workouts.


We know you’re going to LOVE that this pumping sports bra is designed with a hands-free pumping AND easy, one-handed nursing feature (which will make pumping or nursing your baby SO much easier and stress-free), is made from stretchy, breathable, and buttery soft fabric (which will feel so luxurious against your skin as you workout), and has wide, adjustable shoulder straps (which provides added comfort and support during your workout).


Just an all-around, amazing nursing bra for large breasts!! Buy the Venice 3 Ultimate Support Full Coverage Nursing & Pumping Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Has an all-in-one pumping and nursing design (can pump and nurse at the same time)
  • Is made from stretchy, breathable, and buttery soft fabric
  • Has wide, adjustable shoulder straps (for a comfortable fit)
  • Has power mesh in its cups (for adding breathable panels for a cooler workout)

12. Venice 4 Ultimate Support Full Coverage Nursing & Pumping Sports Bra

best maternity sports bra

The Sweat & Milk Venice 4 Ultimate Support Full Coverage Nursing & Pumping Sports Bra is such an incredible nursing sports bra! This breastfeeding sports bra will make you look super cute and stylish while you perform high impact workouts, and will make you feel SO comfortable and supported, too!


We absolutely LOVE that this pumping sports bra is designed with power mesh in its cups (which provides breathable panels that help give you a cooler workout), has an adjustable back clasp (which helps you achieve a custom, ultra comfortable fit), and is designed with a hands-free pumping AND easy, one-handed nursing feature (which will make life SO much easier and hassle-free when it’s time to pump or nurse).


Trust us, you’re going to love the way you look and feel while wearing this exquisite nursing bra for large breasts! Buy the Venice 4 Ultimate Support Full Coverage Nursing & Pumping Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Has an all-in-one pumping and nursing design (can pump and nurse at the same time)
  • Is made from stretchy, breathable, and buttery soft fabric
  • Has wide, adjustable shoulder straps (for a comfortable fit)
  • Has power mesh in its cups (for adding breathable panels for a cooler workout)

RELATED POST: 10 Best Nursing Tanks For During And After Pregnancy (and Tips on How To Choose The Best Products)

13. Venice 5 Ultimate Support Full Coverage Nursing & Pumping Sports Bra

breastfeeding sports bra

The Sweat & Milk Venice 5 Ultimate Support Full Coverage Nursing & Pumping Sports Bra is such a FABULOUS nursing sports bra! This breastfeeding sports bra will make you look and feel oh so sexy and supported as you perform high impact workouts - every mama’s dream!


We know you’re going to LOVE that this pumping nursing bra has a 4-row, adjustable back closure (which allows for a super custom fit, and makes it SO easy to adjust to your fluctuating cup size), is designed with a hands-free pumping AND easy, one-handed nursing feature (which is SO perfect for making life easier for you when it’s time to pump or nurse), and has wide, adjustable shoulder straps (which provides much-needed comfort and support during your workout).


Truly among the best breastfeeding sports bra EVER. Buy the Venice 5 Ultimate Support Full Coverage Nursing & Pumping Sports Bra now at Sweat & Milk.

BUY NOW AT SWEAT & MILK

Features We Love

  • Has an all-in-one pumping and nursing design (can pump and nurse at the same time)
  • Is made from stretchy, breathable, and buttery soft fabric
  • Has wide, adjustable shoulder straps (for a comfortable fit)
  • Has a 4-row, adjustable back closure (for fluctuations in cup size)

This post was all about a breastfeeding sports bra.

By: Mimba Chic · In: Maternity Basics

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